Road to 150

A Shared Journey Toward Healthier Daily Living

Road to 150 turns regular physical movement into an uplifting neighborhood endeavor where friends motivate and celebrate one another every week.

Based on physical activity guidelines from the Centers for Disease Control and Prevention, the program supports endurance, physical stability, and emotional wellness.

Adult children appreciate knowing their parents are encouraged to maintain active routines through achievable, enjoyable activities tailored to their comfort level. Program leaders offer varied opportunities throughout each day, helping residents accumulate active minutes naturally through both group classes and casual recreation.

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What Is Road to 150?

Road to 150 is our community-wide commitment to active living. We provide a variety of ways for you to reach your 150-minute weekly goal, from walking clubs and fitness classes to gardening and social dancing.

Consistent movement has been proven to reduce the risk of chronic disease and improve overall mood. We track our progress together, celebrating milestones and supporting one another as we move toward better health and a more vibrant lifestyle.

Our Unique Approach

We use a data-informed, social framework to make
physical wellness a fun and integrated part of community life.

CDC-Informed Guidelines

Follow a wellness path backed by the Centers for Disease Control and Prevention. We provide the structure needed to meet the 150-minute weekly movement goal.

Diverse Activity Options

Choose from a wide range of engaging classes and group outings. Whether you prefer low-impact yoga or brisk walking, we have something to fit your ability level.

Collective Goal Tracking

Participate in a community-wide challenge where we celebrate our shared success. We turn individual wellness into a social journey that keeps everyone motivated.

Join a Supportive Movement Toward Better Health

Engaging in regular physical movement alongside friendly neighbors builds lasting vitality, personal confidence, and genuine social connection.

Families value how this shared health journey keeps their loved ones active, motivated, and engaged in a purposeful weekly routine. Connect with our wellness team today to learn more about how our neighborhood embraces the Road to 150.

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